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Health & Fitness

My Story, So Far

A video log of Carlyn's journey through healthy eating, fitness, weight loss, and becoming a certified health professional.

Hi! Welcome to Just Keep Sweating. I am a an all around fitness/health food junkie. I am starting my certification to become a Health Coach/Nutrition Counselor in May 2012! On this blog you will find: recipes, workouts and hopefully motivation! I look forward to sharing my journey with you.

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